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Pregnancy: Week 10

Mom’s Pregnancy Changes and Symptoms

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You’re speeding through your first trimester. Are you feeling better? Most moms get some relief from early pregnancy symptoms, such as morning sickness and fatigue, as they progress through their first trimester. In the second trimester, you should feel remarkably better and you’ll have more energy to boot!

Pay attention to your abdomen. In the next few weeks, your partner may start to comment on the changes in your profile. Your belly may even be slightly more rounded at 10 weeks pregnant.

Weight Gain

Now that you’re only one month away from the end of your first trimester, you will start to gain some weight. Your weight gain now is roughly two to three pounds. By the time you reach the end of your first trimester, you may gain an additional few pounds.

  • Approximately 34 pound gain for underweight women

  • 25 to 35 pounds for normal weight women

    Use the BMI (body mass index) table to help you determine if you are under, normal or over weight.

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    Growth and Development of Baby

    At 10 weeks pregnant, your baby measures between 31 mm (1.22 inches) to 42 mm (1.65 inches) from crown to rump – about the length of a key lime. In the next few weeks, your baby’s length will grow exponentially.

    Your baby’s skin is very translucent now, and some babies start to develop tiny fuzz along their skin. Many moms-to-be refer this as “peach fuzz” or “baby fuzz.” This soft fuzz protects your baby’s skin. An outline of your future child’s spine can be seen through the skin, and spinal nerves are now visible.

    Pregnancy Health Section

    Genetic Testing:

    Many women are concerned with genetic testing during pregnancy. There are some tests that are common to most women during pregnancy, while others are performed only under special circumstances. Women who are of advanced maternal age, over 35 years of age, may opt to undergo a test referred to as chorionic villus sampling or CVS, which can help detect genetic abnormalities that might lead to Down syndrome and other disorders.

    The triple screen test is a common and safe test performed during pregnancy. It is a non-invasive blood test taken between the beginning of the 15th week and the 17th week. This test measures levels of three proteins in the blood, AFP, HCG and UE3. The levels of these proteins are compared with the mother’s age and ethnicity of the parents and can determine the probability of a potential genetic problem in the baby. Some of the more common problems the test can help identify include:

  • Neural tube defects (defect of the lower spine)

  • Babies at risk for low birth weight and premature delivery

  • Ventral wall abnormalities (defects of the umbilical cord and bowel)
  • It is important that you remember that no genetic test is 100% accurate. The triple test is a screening instrument and not a diagnosis. That means that while the test may indicate your fetus is at risk for Downs Syndrome, it doesn’t mean that your baby will be born with this or any other disorder. In fact, many women can receive false positive tests. A false positive test is usually a result from your calculated due date being incorrect.

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    The CVS test is actually considered more risky than an amniocentesis. Whether or not you decide to opt for genetic testing is completely your decision. You may be pre-disposed to certain conditions. Many parents want to know the possibility of a potential problem ahead of time, so they can prepare themselves mentally for what is to come in the weeks to follow. It is important that you go into any testing situation fully informed and aware of the potential benefits and risks.

    Beware of Common Pollutants

    Although you don’t look remarkably pregnant now, keep in mind that lots of vital things are happening inside your uterus. That’s why you need to be careful of your lifestyle and the substances that you are around, including common pollutants.

    You may want to also avoid certain cleaning products during pregnancy. Studies suggest that using bleach and spray air fresheners when pregnant can cause babies to develop asthma later in life.

    • Always wear rubber gloves when cleaning.

  • Read product labels. Pay careful attention to the warnings on the products you’re using. Don’t use toxic chemicals to clean.

  • Keep the room you’re cleaning well ventilated. Open windows and doors if you need to.

  • Avoid breathing in fumes. Do not mix chemicals (such as bleach and ammonia) that can produce toxic fumes.

  • Try to aim for more environmentally friendly cleaners and supplies, such as vinegar, baking soda, and lemon juice.
  • If you start to feel dizzy or nauseous while cleaning, leave the area and get some fresh air until you start to feel better.

    Food Cravings

    As your first trimester comes to a close, you will notice a dramatic drop in your morning sickness symptoms. For the first time in weeks, you may feel like you can finally eat again. As you regain your appetite, watch out for food cravings.

    When you start eating again, you may notice that foods that you once loved may not appeal to you anymore. Sometimes the body has a natural filtering system that will turn you away from foods that aren’t good for your developing baby. If you are lacking certain nutrients, you may also start to crave foods that provide them.

    To satisfy your cravings, you should keep your refrigerator packed with a large selection of foods, so you can eat when you feel like it. Make sure your fridge is always stocked with healthy fruits and vegetables!

    You should be on the lookout for bizarre food cravings. Some women develop a condition known as “pica” when they are pregnant. These women crave non-food products, such as clay, chalk, and laundry starch. This condition is very unhealthy and researchers think it is a sign of a nutritional deficiency, such as a lack of iron or zinc.

    Nutrition During Pregnancy

    Remember that you only need to add 300 extra calories during pregnancy, despite the old proverbial saying that you are “eating for two.” Those 300 calories can be easily added to your diet with a snack or two throughout the day. (If you are expecting twins, you may need to add 600 extra calories).

    Regular Exercise During Pregnancy

    If you haven’t already, you need to start a regular exercise regimen during pregnancy. Even walking every day will give you the added benefits of exercising. Many pregnant women enjoy swimming, dancing, yoga, Pilates, and biking.

    PREGNANCY PROGRESSION – Watch My Pregnant Belly Grow Week By Week!

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    • Опубликовано: 15 фев 2017
    • 41 Week pregnancy progression. Watch my pregnant belly grow week by week all the way through my 41 week pregnancy. HELP PREVENT STRECH MARKS – amzn.to/2mXRuok

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    PREGNANCY BELLY PROGRESSION – WATCH MY PREGNANT BELLY GROW!

    ★Check Out & Subscribe to Our Other Channels!

    The Stauffer Life Daily Vlogs – http://goo.gl/kiwFmo

    James Stauffer DIY – http://goo.gl/W1je0i

    Meals With Myka – http://goo.gl/kCUkqy

    ★ Our Other Social Media Accounts!

    ★ Videos About Me And My Family!

    How We Met! – http://goo.gl/jr49Ob

    The Stauffer Life Wedding! – http://goo.gl/NE1lwy

    Q&A Part 1: http://goo.gl/lOLhm9

    Q&A Part 2: http://goo.gl/1DlE1H

    ★ Goodies we use for creating my videos:

    Macbook Air Laptop

    407 W. Smith Valley

    Greenwood, IN 46142

    ★ Business Inquiries and Collaboration: mykastauffer@gmail.com

    My name is Myka and I am a 27 year old mother to 2 beautiful little girls and married to the man of my dreams. I am currently pregnant with our 3rd child and sharing with the world my pregnancy updates from the very beginning, live pregnancy test to the day our baby is born! I also share mommy advice and makeup tips and tutorials for special occasions or everyday fun! Best way to show your support is to subscribe to my channels and social media! Would love to hear from everyone 10 week pregnant belly second pregnancy

    Sources:

    http://krustelphoto.info/8960-10-weeks-pregnant-belly.html

    http://www.womenshealthcaretopics.com/pregnancy_week_10.htm

    http://ruclip.com/video/aDMyGdsQlEk/pregnancy-progression-watch-my-pregnant-belly-grow-week-by-week.html

    http://bellyvideos.com/pregnant-tummies/pregnancy-belly-progression-watch-my-pregnant-belly-grow/

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