New Health Guide
Pregnant women can experience some light cramping in the early stages of pregnancy. This is often similar to the pain experienced during your period when the uterus contracts and causes a dragging, heavy feeling in the pelvis. Some of this pain may be on one side of the body more than the other as well. Cramps during pregnancy are often experienced more often when standing for long periods of time or when you begin to tire at the end of the day. If you laugh, sneeze or perform other activities that put pressure on the abdomen can make this cramping worse. While in most of the cases, cramping in early pregnancy is no cause for concern, there are situations in which you should seek immediate medical help.
Normal Cramping in Early Pregnancy
1. Implantation Cramping
Some women notice cramping in the 8-10 days following ovulation when implantation occurs. Many women will experience this cramping and find out they are pregnant a short time later. Implantation cramping during early pregnancy is often accompanied by implantation spotting.
2. Stretching Uterus
The uterus will grow and change quite rapidly to accommodate the implanted egg as it starts to develop. This can lead to cramping as your growing uterus starts to have an effect on nearby muscles. Sexual intercourse during your first trimester can also lead to this type of cramping.
3. Bloating and Gas
Gas and bloating can cause cramping or discomfort, which is a common problem early in pregnancy. You may also feel cramping if you are constipated. These are side effect of your body adjusting to the changes associated with pregnancy.
The following video provides additional information about cramping during early pregnancy:
Abnormal Cramping in Early Pregnancy
Light cramping during pregnancy is normal, but if cramping is severe or comes with heavy bleeding you should talk to your doctor right away.
You have the highest risk of miscarriage during the first trimester. If you begin to pass blood clots or bright red blood while cramping it could be a sign that you have miscarried. If you begin to experience severe cramping or heavy bleeding you should contact your doctor or visit the emergency room right away.
2. Ectopic Pregnancy
Ectopic or tubal pregnancies are caused when the fertilized egg implants in your fallopian tube instead of your uterus. This is a serious health risk that will need to be addressed as quickly as possible. You can identify an ectopic pregnancy by the bleeding, localized pain and tenderness around the fallopian tubes. Call your doctor immediately if you think you have ectopic pregnancy so you can get help.
How to Relieve Cramping in Early Pregnancy
Getting proper nutrition and hydration can help to relax the muscles in your abdomen and prevent cramping. You may also try low impact stretching to help relieve cramping during the first trimester of pregnancy. It is also important to get plenty of rest so relax your body to relieve cramps. In general, most healthy practices recommended during pregnancy can relieve cramping.
When to See a Doctor
You should keep track of any time when you are not feeling well during your pregnancy and talk to your doctor or midwife about it. They will determine if your aches and pains are a natural part of your pregnancy. You should not wait to get help if your pain does not fade after a few minutes or resting. You should also get medical assistance if you feel cramping along with:
- Unusual vaginal discharge
- Pain or burning during urination
- Tenderness and pain
- Spotting or bleeding
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Early Pregnancy Symptoms: 17 Signs to Look For
While pregnancy tests and ultrasounds are the only ways to determine if you’re pregnant, there are other signs and symptoms you can look out for. The earliest signs of pregnancy are more than a missed period. They may also include morning sickness, smell sensitivity, and fatigue.
Though it may sound odd, your first week of pregnancy is based on the date of your last menstrual period. Your last menstrual period is considered the first week of pregnancy, even if you weren’t actually pregnant yet. The expected delivery date is calculated using the first day of your last period. For that reason, the first few weeks where you may not have symptoms also count toward your 40-week pregnancy.
From week one to week four, everything is still happening on a cellular level. The fertilized egg creates a blastocyst (a fluid-filled group of cells) that will develop into the baby’s organs and body parts. About 10 to 14 days (week four) after conception, the blastocyst will implant in the endometrium, the lining of the uterus. This can cause implantation bleeding which may be mistaken for a light period.
Here are some signs of implantation bleeding:
- Color: The color of each episode may be pink, red, or brown.
- Bleeding: Bleeding is usually compared to your regular menstrual period. Spotting is defined by blood present only when wiping.
- Pain: Pain may be mild, moderate, or severe. According to a study of 4539 women, 28 percent of women associated their spotting and light bleeding with pain.
- Episodes: Implantation bleeding is likely to last less than three days and doesn’t require treatment.
Avoid smoking, drinking alcohol, or using illicit drugs, which are associated with heavy bleeding.
Once implantation is complete, your body will begin producing human chorionic gonadotropin (hCG). This hormone helps the body maintain the pregnancy. It also tells the ovaries to stop releasing mature eggs each month.
You will likely miss your next period four weeks after conception. If you have an irregular period, you’ll want to take a pregnancy test to confirm. Most home tests can detect hCG as soon as eight days after a missed period. A pregnancy test will be able to detect hCG levels in your urine and show if you are pregnant.
All About Early Stages of Pregnancy
Although there are few physical changes during the early stages of pregnancy, you can be sure that there is a lot going on inside your womb. Also the new mothers may notice some emotional changes during this period.
Information about the first trimester of pregnancy
In the majority of the cases women don’t realize that they are pregnant until the 4 th or 5 th week of pregnancy. However there are also some women who feel that they are pregnant right away. In this period of time your body goes through numerous changes and you could see the signs of it.
This is a specific symptom of pregnancy in the first trimester. Since the body has to work extra time to support the development of the fetus, it requires a lot of energy, and this is why the mother may experience fatigue. Because of this it is important for you to have plenty of rest.
Most probably you know about this symptom of the early pregnancy stages that it is also known as morning sickness. You should know about it that the symptom can appear at just any moment of the day. In order to make it better you should snack on cheese and biscuits.
This is one of the bothersome symptoms of the pregnancy early stages. Because of the pregnancy hormones, the blood flow to the pelvic region increases and this leads to bladder irritation. As the pregnancy develops, the uterus puts more pressure on the bladder.
Changes in the breast
The early pregnancy developments come with higher levels of progesterone and estrogen. This is why the areola could become darker and the breasts could become heavier, larger and painful to the touch. To make the discomfort better you should opt for bras that offer a high level of support.
Do some research
When you get to the early developmental stages of pregnancy you should do some research about the childbirth options. There is a lot of information available on this topic. Naturally you should also talk to your doctor and ask him or her about the option he or she thinks is the most suitable for you.
During the early developmental stages of pregnant women it is very important to avoid smoking and it is best if you don’t spend time in places where other people are smoking. It is a well-known fact that smoke isn’t good for the health of the baby and the first trimester is the time when the baby develops at the fastest pace.
Just as in case of smoking, it is best to avoid consuming alcohol as well. While some people believe that it is alright to have some red wine from time to time, it is best not to take any chances when it comes to the health of your baby.
Now you know what you can expect from the first stages of pregnancy. You may see that there are some things that you will have to give up.